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How do I stop exercise headaches

Exercise headaches are harmless but severe, requiring doctor consultation. To prevent headaches, stay hydrated, warm up before strenuous exercise, and eat a small meal before exercise to prevent hypoglycemia, which can trigger headaches. If the above strategies don’t work, your doctor may prescribe medications such as indomethacin or prescription-strength naproxen to help prevent exercise headaches….

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Time to improve your self

what should be my weight by height female/male in kg?

Chart for Adult Weight by Height (Female/Male) Height (cm) Female (kg) Male (kg) 137 cm/4′6″in 28.5–34.9 28.5–34.9 140 cm/4′7″in 30.8–37.6 30.8–38.1 142 cm/4′8″in 32.6–39.9 33.5–40.8 145 cm/4′9″in 34.9–42.6 35.8–43.9 147 cm/4′10″in 36.4–44.9 38.5–46.7 150 cm/4′11″in 39 – 47.6 40.8–49.9 152 cm/5′0″in 40.8–49.9 43.1–53 155 cm/5′1″in 43.1–52.6 45.8–55.8 157 cm/5′2″in 44.9–54.9 48.1–58.9 160 cm/5′3″in 47.2–57.6 50.8–61.6…

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India squad for Asia Cup 2023.These players have been selected for Asia Cup 2023

These players have been selected for the opportunity to participate in the Asia Cup 2023: Rohit Sharma (Captain), Shubman Gill, Virat Kohli, Shreyas Iyer, KL Rahul, Hardik Pandya, Ravindra Jadeja, Kuldeep Yadav,Jasprit Bumrah, Mohammed Siraj, Ishan Kishan,Mohammed Shami, Shardul Thakur, Axar Patel, Suryakumar Yadav, Tilak Varma, Prasidh Krishna. The India team for the 2023 Asia…

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Miami Dominates Charlotte 4-0 in Leagues Cup Quarterfinals: Messi Shines with Goal and Spiderman in Miami goal celebration.

Inter Miami trounced Charlotte 4-0 in the League’s Cup quarterfinal game on Friday night thanks to a goal from Messi in the 86th minute, giving him eight goals in five games with his new team. Leo couldn't take a night off from scoring! Messi makes it 4-0. 🇦🇷 pic.twitter.com/9E2ojuweZZ — Major League Soccer (@MLS) August…

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No shame in admitting ‘really bad’ ODI record:Suryakumar Yadav told

suryakumar Yadav’s 83-run innings off 44 balls set a target of 160 runs for India to achieve in the third T20 match against the West Indies, keeping the “Do or Die” mentality alive. India presently trails the five-match series 2-1 after a seven-wicket victory. suryakumar Yadav Suryakumar Yadav’s magnificent batting performance has cemented India’s supremacy…

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Cristiano Ronaldo sets a new record with an impressive 4-1 victory as Al Nassr defeats Monastir in the Arab Club Champions Cup.

In a thrilling Arab Club Champions Cup game on Tuesday at the King Fahd International Stadium in Riyadh, Cristiano Ronaldo further solidified his position in football lore by breaking yet another goal-scoring record. Ronaldo’s superb performance for Al Nassr contributed to their emphatic 4-1 win over US Monastir. Ronaldo’s flawlessly performed header in the 74th…

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